Mind & Body
How can I be more present during intimacy?
Presence is not a mental discipline. It is what happens when the body is genuinely receiving something. Here is how to build it.
Your Practice
What is my pelvic floor and why does it matter for pleasure?
Most people have heard of the pelvic floor. Very few know how to use it to feel more. That changes here.
Relationships
How can I build intimacy with my partner without having sex?
Non-sexual intimacy is often the missing ingredient for better sex. Here is how to build it intentionally.
Your Practice
What type of breathing is good for sex and pleasure?
Most people hold their breath when arousal builds. That single habit limits everything. Here is what to do instead.
Pleasure & Orgasm
Why is female desire so misunderstood?
Female desire is not passive or unpredictable. It has simply never been properly taught. Here is what it actually is.
Pleasure & Orgasm
What is the CUV complex?
The clitoris, urethra and vagina work together as one connected structure. Understanding it changes how pleasure feels.
Pleasure & Orgasm
Why can't I orgasm with my partner?
One of the most common questions Kama receives. The answer starts with your own body, not your partner's technique.
Your Practice
How can I increase my libido?
Arousal is something you can self-generate. You do not have to wait for desire to arrive. Here is how to keep the system active.
Relationships
How to bring desire back when it has gone
When one partner stops wanting sex, it is rarely about desire disappearing. Here is the counterintuitive way back.
Science & Method
What actually happens in my brain when I feel pleasure?
A pleasure pathway is a neural pathway. Every time you experience pleasure consciously, you reinforce a route in the nervous system.
Your Practice
Why should I change the way I masturbate?
The way you masturbate is the way you train yourself to have sex. The shift from release to exploration changes what pleasure can become.
Mind & Body
Why does stress affect my sex drive, and what can I do?
Just as stress is a barrier to pleasure, pleasure is a remedy to stress. Here is what is actually happening in the body, and how to work with it.
Mind & Body
How can I reconnect with my body after having a baby?
Pregnancy and birth change the body profoundly. This is a guide to finding your way back to pleasure, at your own pace.
Relationships
When you and your partner have different sex drives
Mismatched arousal is one of the most common relationship concerns. It is almost always an intimacy problem, not a desire problem.
Pleasure & Orgasm
Why do I feel less sensation, and can I change it?
Numbness is more common than people admit, and almost always reversible. Here is what is happening and what to do.
Mind & Body
Is sexual shame stopping me from feeling pleasure?
Shame is not personal. It is cultural conditioning stored in the body. Here is how to begin releasing it.
Science & Method
Why did ancient cultures treat sexual energy as medicine?
From Taoism to Tantra, traditions across the world understood what modern science is now confirming.
Science & Method
Can a daily pleasure practice actually change my brain?
Yes. Here is the neuroscience of why five minutes a day, done consistently, creates lasting change.
Science & Method
Why are so many people having less sex and pleasure than ever?
The global sex recession is real. Understanding why it is happening is the first step to changing it.
Mind & Body
How do I stop getting in my head during sex?
Spectatoring, watching yourself from outside the experience, is one of the biggest barriers to pleasure. Here is the fix.
Your Practice
How can I last longer in bed?
Lasting longer is a training question, not a willpower question. Here is what your solo practice is building, or limiting.
Relationships
Own your mirrors
The way other people react to you is information about both of you. Taking responsibility for that is one of the most direct paths to knowing yourself.
Your Practice
Why do I feel numb, and what can I do about it?
Numbness is not permanent. The body builds protection where there has been friction without openness. That protection can be released.
Your Practice
Should I squeeze or push my pelvic floor during sex?
The pelvic floor does two different things depending on how you use it. Knowing the difference gives you a tool most people have never had.
Relationships
How do I create more sexual tension and polarity in my relationship?
Pleasure and arousal need a little provocation in order to be alive. Three practices for building tension through the body.
Relationships
Why would we masturbate in front of each other?
To be witnessed in your pleasure by the person you love. One of the most direct ways to release shame, and the armour the body holds.