These are the seven questions to explore what comes up in the body before the mind organises a response. Simply notice the words, images, sensations that come up.
- What does safety mean to you?
- What holds you back in relationships?
- During sex, where is your attention?
- Are your needs met by your romantic partners?
- What is your relationship to your pleasure? Do you self pleasure?
- If you could shift one thing in your intimate life, what would it be?